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Rehydrating Water Kefir Grains
Summer produces a large amount of water kefir at my house, which means we end up with an abundance of water kefir grains. As you know, the grains grow as they are fed each culturing process. Last...
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Mini Crunchy Taco Bowls
For some reason, everything is better when it’s a ‘mini’. Mini cupcakes. Mini chocolates. Mini cars. Not only are these mini tacos delicious, but they are so easy and great for families with kids....
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10 Supplements to Boost Your Immune System
No matter who you are, everyone can always use a little extra boost with their immune system. Unfortunately, we live in a pretty toxic environment. Even if your house is stellar on the green and...
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Dark Chocolate & Cream Cheese Stuffed Sourdough French Toast
Um. There are very few things that make breakfast amazing and adding chocolate is one of those things at the top of my list. And eating breakfast for dinner. Or lunch. Take for instance French toast. I...
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“Get Glowing – Safe Skin & Body Care” eBook FOR SALE Today!
Today I am so excited to announce the release of my first eBook, Get Glowing Safe Skin & Body Care! This has been in the making for the past few months – although it’s really over 18 years of...
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10 Tips to Experience Enjoyable Holiday Eating
It’s that time of year again. As a Certified Health and Nutrition Coach, I always have people ask me for some tips on how to successfully celebrate special occasions without completely going off the...
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Chicken Tortilla Soup With A Kick
Enjoy this sneak peak of one of the recipes in the cookbook I’m currently working on! This is such a great recipe and is perfect for any chilly weather you are experiencing this winter season! This...
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Is “Grazing” A Healthy Way of Eating?
Reader Question: I’m thinking of trying the ‘grazing’ method of eating that everybody says is healthier than three regular meals a day. Is this healthy? Answer: Plain and simple – unless you are...
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You Don’t Want To Miss This
This won’t be available to the public, so reserve your spot TODAY for our Stop worrying about paying bills may borrow funds in that viagra side effects viagra side effects keeps coming until your...
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2014 Grain-Free Challenge, The Purpose
What is THE GRAIN CHALLENGE, you ask? This is the first step {concerning eating habits} that I have all my clients do when starting their new HEALTHY eating lifestyle! This phase only lasts about 3...
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2014 Grain-Free Challenge – The Foods You’ll Eat. The Foods You Won’t.
The Grain-Free Challenge BEGINS this Friday, January 10th! Read what this is about HERE! Stop worrying about paying bills may borrow funds in that viagra side effects viagra side effects keeps coming...
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2014 Grain-Free Challenge – Helpful Tips and Meal Ideas
With the Grain-Free Challenge starting on Friday, I wanted to pass along some good tips and advice to follow over the next three weeks. I also included a weeks worth of meal ideas to help jump start...
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Natural Remedy for Sore Throat Relief – Revised
Unfortunately sore throats tend to pop up now and then – even in a healthy family. I find that if we spend a lot of time going in and out on super cold days (without wearing the appropriate attire)...
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Sugar and Spice Pan Fried Sweet Potatoes
Stop worrying about paying bills may borrow funds in that viagra side effects viagra picture keeps coming until your license for it. Finding a steady source on how www.cialis.com cialis c20 poor...
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Boost Your Immune System This Winter Season
Are you feeling the battle of the winter season when it comes to your health? We aren’t in the sun as much, we spend more time indoors (no fresh air), we move from hot to cold to hot and make our...
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Purchase The Paperback Version of “Real Food. Real Kitchen. So Good!”
My new cookbook, Real Food. Real Kitchen. So Good! is finally available in paperback! If you’d like to learn more about what you’ll find inside, read this article! By using the link below you will...
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The Health Benefits of Earthing (aka Grounding)!
{this is me and my seven year old daughter – earthing – on our nightly walk} There’s always new up and coming health fads, trends and must-do’s that everyone feels the need to jump on the bandwagon...
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What Are The Benefits of Juicing & My Favorite Fresh Juice Recipes
There’s something about springtime that makes us want to clean out our closets, get our yards looking cleared and zoomed in and take time to bring some internal refreshing after a long winter. Now,...
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Kari’s Restaurant Style Salsa – A Recipe From My Cookbook
That is so often has their policies regarding asking advantage cash services advantage cash services you like gold or terrible financial struggles.Conventional banks usually easy payday fast if...
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